Category Archives: Arts Therapy

Art as a Path to Healing Trauma: A Personal and Professional Journey

Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]

Addictions and Healthy Addictions: How They Aren’t Necessarily Good in the Long Term

Addiction is a term that has traditionally been associated with negative behavior and consequences. However, [...]

The Healing Power of Art: Insights from an Arts Therapist

As an arts therapist, I have seen firsthand the transformative power of art on individuals. [...]

Is it a Coping Mechanism or Therapy?

Whether you’re going to the gym, hitting the waves, or engaging in any other activity [...]

The Benefits of One-on-One Coaching for Employee Wellbeing and Productivity

Have you ever considered one-on-one coaching for your employees? It’s becoming a popular practice for [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Devotion” Age 30 Ethnicity Caucasian Have you given birth? No Model’s Story [...]

Rites of Passage: Death and Mourning Rituals

Death is a natural part of life, and in many cultures, there are specific rituals [...]

Rites of Passage: Female Coming-of-Age Ceremonies

Female coming-of-age ceremonies are rites of passage that are celebrated in many cultures around the [...]

Exploring the Mind-Body Connection through Art Therapy

The mind and body are intimately connected, and art therapy is a powerful tool for [...]

Understanding Shyness, Introversion, and Insecurities

Shyness, introversion, and insecurities are often misunderstood and can be confused with each other. However, [...]