Category Archives: Arts Therapy
6 Ways to overcome creative blocks
As an artist, it’s not uncommon to experience a creative block or a feeling of [...]
Understanding Self-Esteem: Exploring Factors and Misconceptions
Self-esteem, or the way we perceive and value ourselves, is a critical aspect of our [...]
Vulva Portrait Experience and Testimony
Model’s Reflections – “Harmony” Age26 EthnicityCaucasian Have you given birth vaginally?No Model’s Story For a [...]
The Art of Self-Discovery: Unleashing Creativity and Healing
The art of self-discovery is a journey that involves exploring our inner selves and unleashing [...]
Understanding the Differences between Low Self-Esteem, Self-Worth, and Insecurity
Low self-esteem, self-worth, and insecurity are related concepts that are often used interchangeably, but they [...]
Vulva Portrait Experience and Testimony
Model’s Reflections – “Grace” Age31 EthnicityCaucasian Have you given birth vaginally?No Model’s Story The moment [...]
The Magic of Mandalas: Exploring Art Therapy and Energy Healing
Mandalas are circular designs that are rich in symbolic meaning, and they have been used [...]
5 Factors Influencing Human Behaviour and Values
What affects our human behaviour and who we are? Human behaviour and patterns are shaped [...]
Exploring the Creative Path to Healing: A Guide to Working with an Arts Therapist
Art therapy is a form of psychotherapy that uses creative expression to help individuals explore [...]
The Body as the Language of the Soul: Cultivating Awareness and Communication for Healing
The human body is a magnificent work of art, a masterpiece of creation. It is [...]