Category Archives: Arts Therapy
Loss of Identity
My Experience With Getting My Account Deleted on Social Media Social media is a vital [...]
Accepting your Femininity
What It Means, the Importance of It, Benefits, and How to Do It Society has [...]
5 Benefits of Arts Therapy
Art therapy is a form of therapy that utilizes creative expression to enhance one’s mental [...]
Art as Medicine: Reflections from an Artist and Therapist
As an artist and therapist, I have seen firsthand the transformative power of art on [...]
How to Improve Your Home’s Energy and Space
The Energy of Space to Place: The Impact of Clearing and Forming a Connection As [...]
Individuation Through Creativity and My Journey to Arts Therapy
Moving Passion and Purpose From the Pain I came to a realization that I had [...]
Journey into the Shadows: Healing Trauma with Shadow Work
Shadow work is a powerful practice that can help individuals heal past trauma and address [...]
Psychosomatics – Bodily Symptoms and What They are Trying to Tell Us
Know what your body is trying to tell you Psychosomatics relates to the interaction and [...]
What does “back to normal” mean?
During this era of Corona Virus, and subsequent economic collapse, what is “back to normal” [...]
What is Arts Therapy?
Arts therapy, also called creative arts therapy, is an experiential psychotherapeutic approach utilising arts modalities [...]