The Power of Family Dynamics and Relationships: How to Heal and Nurture Positive Connections

Family is the foundational unit of society, and the relationships that we form within our [...]

Nurturing the Soul with Art: A Therapist’s Perspective

As an art therapist, I have had the privilege of working with individuals who have [...]

Art as a Path to Healing Trauma: A Personal and Professional Journey

Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]

Addictions and Healthy Addictions: How They Aren’t Necessarily Good in the Long Term

Addiction is a term that has traditionally been associated with negative behavior and consequences. However, [...]

The Healing Power of Art: Insights from an Arts Therapist

As an arts therapist, I have seen firsthand the transformative power of art on individuals. [...]

Is it a Coping Mechanism or Therapy?

Whether you’re going to the gym, hitting the waves, or engaging in any other activity [...]

The Benefits of One-on-One Coaching for Employee Wellbeing and Productivity

Have you ever considered one-on-one coaching for your employees? It’s becoming a popular practice for [...]

How to Get Your Art Recognised

Creating art is a wonderful way to express your creativity and share your unique vision [...]

Top 5 Places to Sell Your Art Online

(Other than social media) Artists no longer have to rely on traditional methods like art [...]

The Art of Online Shopping: The Best Places to Buy Art Online

If you’re looking to buy art online, there are many options available, from established galleries [...]