Understanding the Differences between Low Self-Esteem, Self-Worth, and Insecurity
Low self-esteem, self-worth, and insecurity are related concepts that are often used interchangeably, but they [...]
Vulva Portrait Experience and Testimony
Model’s Reflections – “Grace” Age31 EthnicityCaucasian Have you given birth vaginally?No Model’s Story The moment [...]
The Magic of Mandalas: Exploring Art Therapy and Energy Healing
Mandalas are circular designs that are rich in symbolic meaning, and they have been used [...]
eBook: Healing Affirmations
88 Affirmations for Healing. Transform your life with the power of affirmations! My new ebook, [...]
Commission Work: Balancing Client Expectations and Artistic Integrity
As an artist, creating art is a personal and fulfilling experience. However, when it comes [...]
Connecting with Ancestors: How My Cultural Heritage Inspires My Art
As a person with both Norwegian and Australian heritage, I have found that my cultural [...]
5 Factors Influencing Human Behaviour and Values
What affects our human behaviour and who we are? Human behaviour and patterns are shaped [...]
Preserving Your Energy: The Importance of Clearing Your Energy Field as a Sensitive Person, Therapist or Energy Worker
As a sensitive person, it’s easy to feel overwhelmed by the emotions and energy of [...]
Exploring the Creative Path to Healing: A Guide to Working with an Arts Therapist
Art therapy is a form of psychotherapy that uses creative expression to help individuals explore [...]
The Body as the Language of the Soul: Cultivating Awareness and Communication for Healing
The human body is a magnificent work of art, a masterpiece of creation. It is [...]